Catnip plant is a herb which is a member of the mint family. While this plant has an adverse effect on cats, let’s also check how it benefits humans.
Uses of catnip:
Catnip has been thought to have medicinal properties. It’s dried leaves and white flowers are used to make tea which treats conditions like insomnia, anxiety and headaches. It is also used to treat intestinal cramps, to cause sweating and to increase appetite.
Benefits of catnip:
For nervous disorders:
It is commonly used to treat nervousness and anxiety, along with other symptoms like indigestion and insomnia.
For sound sleep:
Instead of using sleeping pills or some drugs to induce sleep, A cup of catnip tea before going to sleep can make you sound asleep. The next time you have issues with sleeping, try catnip tea.
For stress reliever:
It gives a sense of relaxation and triggers relief from stress and anxiety.
Speeds up healing:
It is often used as a cold and flu remedy. It helps to relieve flatulence and even stop diarrhoea
Benefits the skin:
Premature aging can be worrisome for women. Therefore drinking two cups of catnip tea can prevent fine lines, wrinkles and sags.
Catnip’s tea is the biggest health benefit as it is very useful for stomach. It improves digestion and prevents intestinal cramps.
Alleviates menstrual pain:
It helps ease menstrual pain by helping the muscles relax and relieving the pain caused by cramps. It also helps in correcting delayed menstruation.
Catnip oil helps in the detoxification of the body. It also helps in getting rid of harmful substances and promotes weight loss.
If catnip oil is applied on the affected area, it helps to eliminate and reduce inflammatory symptoms like gout, sprained muscles, arthritis etc.
Side effects of catnip:
Catnip is possibly safe for most adults when consumed in small amounts. However, if catnip is taken in high doses, it can cause headaches, vomiting etc
It is unsafe to take catnip during pregnancy as it might lead to miscarriage.
As catnip cause menstruation, it might make heavy menstrual periods worse.