JackSparo

  • Home
  • Lifestyle
  • Pregnancy
  • Pets
  • Food and Drinks
  • Health
  • Other
    • Schedules
    • Malayalam

6 Foods that can make your teeth whiter

January 3, 2019 by admin

6 Foods that can make your teeth whiterSo let’s admit we all love to have white teeth. But if your teeth is yellow or brown in color then you might just forget how to smile. If you are thinking to take dentist help for whitening your teeth then please stop right there because it will really damage your teeth.

Here are some basic home remedies which will provide you with pearls like teeth.

1. Yoghurt

Yoghurt helps to prevent tooth decay and it also helps to prevent bad breath as the “good bacteria ” found in yoghurt slows the growth of cavity.it also gives you healthier gums which is very important because there are high chances one might end up with heart diseases if his or her oral health is poor.
So I recommend the best yoghurt is to have one which is sugar free as sugar is not good for teeth.

2. Apples

We all know the saying “an apple a day keeps the doctor away” but apples may keep the dentists away too.
Apples contain 15% of vitamin c, which makes gums healthy. without vitamin c, gums become more vulnerable to infection, bleeding and gum disease.

Apples remove plaque which is present between teeth.

Apples strengthen the gum bones.

Apples fights heart diseases which might be caused by poor oral health.

3. Carrots

Carrots contain keratin which prevents dental decay. It also keeps your teeth clean as the fibre present in carrots removes the bacteria which is present in teeth.

4. Broccoli

Broccoli like other vegetables such as carrots, is filled with natural minerals that whitens the teeth. Not only that, if you have it raw, it breaks apart plaque build up on your teeth.

5. Strawberries

The malic acid present in Strawberries will allow the particles that stains your teeth to break away in return giving you a sparkling teeth.

6. Baking soda

We also use baking soda for baking, cooking and cleaning purposes but you will be surprised to know that it is also used as a alternative for brushing teeth. Even the toothpastes include baking soda nowadays as one of the main components. It even prevents mouth ulcers.

Related posts:

Health Benefits of Catnip And Its Side Effects
Top 5 Benefits Of Robotic Surgery
Improving Blood Flow Reduces Muscle Cramps

Filed Under: Food and Drinks, Health

  • Why you should never give a newborn baby honeyWhy you should never give a newborn baby honey
  • 8 benefits of consuming dark chocolate8 benefits of consuming dark chocolate
  • Whatever You Do, Don’t Put Coffee Grounds in Your Garden
  • 7 Signs A Marriage Won’t Last, According To Wedding Officiants
  • 16 Most Colorful And Vibrant Places In The World16 Most Colorful And Vibrant Places In The World
  • 10 Myths About Sleep You Should Stop Believing10 Myths About Sleep You Should Stop Believing
  • 5 myths about ear wax you probably believe5 myths about ear wax you probably believe
  • 15 Pregnancy Mistakes That Can Make The Unborn Baby Sick15 Pregnancy Mistakes That Can Make The Unborn Baby Sick
  • 10 Ways to Build Healthy Bones and Keep Them Strong10 Ways to Build Healthy Bones and Keep Them Strong
  • 15 Simple Hacks for Eating Less Sugar15 Simple Hacks for Eating Less Sugar

Popular Reads

  • 8 Badass Harvey Specter Quotes from Suits
    8 Badass Harvey Specter Quotes from Suits
  • 100+ Top Travel Quotes To Inspire Your Next Adventure
    100+ Top Travel Quotes To Inspire Your Next Adventure
  • Motorcycle, Biker Quotes Collection
    Motorcycle, Biker Quotes Collection
  • 8 Foods That Causes Smelly Urine
    8 Foods That Causes Smelly Urine
  • All Quotes from 'The Alchemist' (Paulo Coelho)
    All Quotes from 'The Alchemist' (Paulo Coelho)
  • ABSHER: The legal 'women-tracking' app of Saudi Government
    ABSHER: The legal 'women-tracking' app of Saudi Government
  • Family: Definition, Types according to Sociology
    Family: Definition, Types according to Sociology
  • The Only Man Who's buried on the Moon yet
    The Only Man Who's buried on the Moon yet

Categories

  • Beauty
  • Books
  • Career
  • Cooking
  • Culture
  • Entertainment
  • Fitness
  • Food and Drinks
  • Garden
  • Health
  • Home
  • Interesting Stuff
  • Kitchen
  • Lifestyle
  • Mental Health
  • Pets
  • Places
  • Pregnancy
  • Quotes
  • Relationship
  • Spider
  • Uncategorized
  • Wishes
  • Women Health
DMCA.com Protection Status
  • Frases De Paulo Coelho
  • Top 5 Android/iOS Games similar to PUBG Mobile
  • 8 benefits of consuming dark chocolate
  • 100+ Top Travel Quotes To Inspire Your Next Adventure
  • The Danger of Swallowing Pills Without Water
  • Seven Foods to Heal Your ThyroidSeven Foods to Heal Your Thyroid
  • 6 Amazing Health Benefits of Daily Walking to Get You Started6 Amazing Health Benefits of Daily Walking to Get You Started
  • Top 10 Reasons To Love TomatoesTop 10 Reasons To Love Tomatoes
  • CDS Examination: How to Apply, Age limit, Examination Pattern, Syllabus, Eligibility Requirements

Unique Living room, kitchen and bathroom homeware, decor, furniture items in Sydney and Melbourne

Best SAP training institute to learn SAP HANA, SAP ABAP, SAP FICO and all SAP related education in India

Images

Copyright © 2019 · Metro Pro Theme on Genesis Framework · WordPress · Log in